Staying alert with self-defence courses

KUALA LUMPUR, THU.:
With crime against women on the rise, many have resorted to taking personal safety courses.

But instead of conventional martial arts classes, they are opting for "streetwise self-defence", which is quick, practical and simple to learn.

According to Malaysian Volunteer Fire and Rescue Associate (MVFRA) safety activist K. Balasupramaniam, or Bala as he is known, the demand for such courses had been escalating over the past few years.

"I used to hold only three sessions every month but now I have 10."

Bala is the founder of the City Survival Programme, which is specifically designed for women. The four-hour training programme aims to equip women with precautionary measures to reduce the risk of an attack.

Bala said "many girls were usually not aware that potential attackers or rapists could be someone they knew".

"Many girls were raped during dates with their boyfriends."

Meanwhile, the Kickstart Academy offers a "streetwise self-defence" course, which could take between half a day or up to four months to master, depending on the individual.

"People do not have much time these days, so we made the course a short one, unlike other traditional martial arts which may take years to learn," said director-cum-instructor Azalea Abd Wahab, 31.

The approach focuses on personal safety, prevention and the "executions" needed when facing dangerous circumstances.

The course uses a learning-by-experience methodology to develop awareness and create a greater confidence level.

"We teach people how to face attackers and we also educate them on how to survive," said Kickstart Academy chief instructor Saiful Hamiruzzaman Mohd Hazir.

Snatch-theft victim Syazwani Mohd Zaki, 23, said the course had taught her to be more alert.

"I believe I’m more prepared now unlike the last time. If something were to happen to me, I would not be too traumatised because I have learned how to overcome fear and brace myself."

Another participant, Farah Liyana Rashdi, 24, said "streetwise self-defence" was different from the martial arts she had learned before.

"This is a quick and practical way of defending yourself. It is easier to learn compared to other forms of martial arts."

Another participant Shahrul Bariah Maisam, 23, said she had no regrets signing up for the course as she had learnt that she could avoid placing herself in danger.

Azalea said the demand for the "streetwise self-defence" course had increased by 20 per cent over the past year.

She said 40 per cent of the participants were victims of snatch theft and rape cases.

"It is sad because these people learn self-defence only after they have been attacked.

"People need to change their mentality and think how to prevent these crimes, rather than wait for something bad to happen before seeking help," she added.

 

 

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